When asked the question “Are you kind?” I think most of us would want to answer in the affirmative. We like to think of ourselves as essentially kind – not wishing ill will to others, wanting to help when we can by lending an ear, offering up a smile, a word of encouragement, a hug or a shoulder to cry on when somebody needs it.
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Being good feels good and according to studies, when we perform acts of kindness, we are being true to our own nature. Research conducted by Max Planck at the Max Planck Institute showed that people begin helping others at a crazy, young age. “…a 14-month old child seeing an adult experience difficulty, such as struggling to open a door because their hands are full, will automatically attempt to help.”
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But I can’t help but think, in spite of our in built tendency towards kindness, how rare it is to be truly kind without conditions. We often treat kindness as a transaction – do something kind, so we’ll get something in return. Whether it be; mowing the lawn for your lonely, elderly neighbour so they’ll leave you their vintage Bob Dylan records when they die, smiling at and tipping your bartender so they might overfill your scotch in the next round, or even holding a door open for someone and expecting a “thank you” for your efforts.
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Putting it like this makes us sound bloody selfish, but I’m definitely guilty of it. As much as it feels great to help people, to connect and be compassionate, it feels crappy to be taken for granted, and to have our time and efforts wasted. There seems to be a fine line between doing no harm and taking no shit. How often do you reach out to a friend or family member who shows no reciprocity to your acts of kindness and compassion? What’s the point of turning down your subwoofer at 11pm when your neighbour only ever speaks to you when they’re complaining about noise? And why bother giving that homeless lady your spare $2 if she’s just going straight to the Bottle-O?
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Being kind is hard work. It’s sometimes difficult understanding why some people even deserve it. But perhaps instead of assessing who is worthy of what level of kindness, and doling it out based on a potential reward system, we should make the act of kindness the goal in and of itself? And hey, be selfish. Do it because it makes you feel good. Because it helps you sleep better at night knowing you’ve made someone’s life a little brighter, richer or easier, even just for a moment.
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Like me, writing this blog, for you.
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(YOU’RE WELCOME.)
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