I’m thrilled to be back working with the great folks at Support Act, offering a pretty epic series of free, online workshops for folks in the Aus music industry. Once a month we’ll be exploring a hot topic relevant to mental wellbeing within the arts industry, including creativity, self-care, depression, anxiety and perfectionism. The workshops are fun, informative and practical, with activities and guided mindfulness practices to get you walking the walk.
You can sign up to the workshops here.